Peak Performance Mindset Skills Training has been used in professional, Olympic and collegiate sports for years. The sports community recognizes that mental factors such as confidence, composure, focus and motivation are highly significant factors in athletic performance. Athletes focus on increasing performance and results by minimizing the psychological effects of poor performance and instilling the mental skills needed to attain peak performance.
Mindset principles such as positive thinking, imagery and goal setting can be applied to help athletes perform and prepare for competition. At the elite levels, all athletes have the talent and physical tools to compete. In an interview, Hall of Fame quarterback and sports analyst Troy Aikman stated, “When you get to the elite level in sports, athletically what separates the really great performers are the ones who are mentally tough and see things a little bit quicker than their competitors.”
In order for athletes to get the most out of their sports, it is critical for them to understand the value of improving their mental game. Athletes are more likely to embrace mental training when they understand its benefits. However, the best way athletes embrace mental training is when they actually experience its power firsthand.
Call today for a consultation and a Peak Performance evaluation and take the first steps to achieving peak performance in your professional life.
Request an Appointment here. For more information, contact the Center for Peak Performance at 949-588-7254 or email: [email protected]
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Working with John and having him help team and I both an honor and a privilege. Not only did we learn incredible information on how our mind and thought process......
I highly recommend working with Dr. John OKeefe and the Center For Peak Performance. I have gotten incredible results! My life changed in ways that I never thought possible. I......
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